And We Begin – Clearing
Over time, we collect heavy, stagnant or negative energy in our body, mind and environment. We hold on to emotions, thoughts, beliefs – some of which aren’t even ours. That energy can make us feel sluggish, tired. We can feel overwhelmed, anxious, angry, lose motivation, lose clarity and may even gain weight. Ouch. When we let these go, we create space: space for clarity, calmness and focus. We bring more harmony and flow into our lives and it becomes easier to handle what life brings our way. Emotions, stress, other people’s vibes, even old memories, can let go. Clearing